Drug Rehab Near Me
Are you looking for high quality and affordable drug rehab in Southern California? If so, you’re not alone.
Today’s guide highlights what to expect if you choose to engage with treatment for drug addiction and how to connect with the right local treatment facility.
The most recent National Survey on Drug Use and Health – NSDUH 2020 – shows that both alcoholism and drug addiction in the United States are more rampant than ever. This data shows that 40 million people in the US meet the criteria for substance use disorder, and 28.5 million have alcohol use disorder.
Those figures alone are cause for concern, but what’s even more alarming is that estimates suggest that only 10% of those requiring addiction treatment engage with the professional rehab services they need.
So, if you’re grappling with substance abuse or alcohol abuse, learning what drug rehab near you involved and what to expect from treatment is the first important step in an ongoing process.
How Does Drug Rehab Work?
Treatment for alcohol use disorder or substance use disorder can be broadly divided into the following delivery methods:
- Inpatient rehab
- Outpatient rehab
Inpatient rehab, commonly called residential rehab, is the most intensive form of addiction treatment on ASAM’s continuum of care.
With inpatient treatment, you benefit from around-the-clock supervision from a treatment team of medical professionals and addiction specialists. Most severe substance use disorders and most long-term addictions respond most favorably to the cocooned environment of inpatient rehab. Residential treatment is also often recommended for those with co-occurring disorders (addiction presenting at the same time as a mental health condition).
You stay at the treatment facility throughout the program, which explains why this is the most expensive form of drug rehab.
Research shows that most mild and moderate substance use disorders can be just as effectively treated with outpatient drug rehab.
Outpatient treatment typically provides similar therapies to those delivered in inpatient rehab, with the key difference being that you return home or to a sober living community between sessions when following outpatient programming.
There are three main varieties of outpatient rehab:
- Traditional outpatient program: The least intensive form of addiction treatment involving one or two weekly therapy sessions at a treatment center.
- Intensive outpatient program: An IOP offers you from 9 to 15 hours of weekly therapy sessions for addiction in an outpatient setting.
- Partial hospitalization program: PHPs are the most intensive form of outpatient treatment. These full-time treatment programs deliver up to 35 hours of weekly addiction treatment.
NIDA (the National Institute on Drug Abuse) states that addiction treatment should last for a minimum of 90 days for maximum effect. Often, this begins with inpatient treatment and transitions into one of the above forms of outpatient therapy.
What is drug rehab really like, then?
What Happens in Drug Rehab
While the specifics of life in rehab vary from center to center, addiction treatment programs follow the same overall path:
Rehab begins with an intake interview to find out more about you and your addiction.
Expect questions about your history of substance abuse and any medical conditions or co-occurring mental health conditions.
This initial stage of rehab is invaluable as the information can be used to start creating a customized treatment plan for you.
Detoxification follows the initial assessment at rehab.
During detox, all the drugs and alcohol are purged from your system. This process unfolds differently for everyone, and the withdrawal symptoms can be intensely uncomfortable. For both alcohol use disorder and opioid use disorder, there are FDA-approved medications to reduce these withdrawal symptoms, as well as to mitigate cravings for substances.
Detox takes from a few days to two weeks, depending on how long you have been abusing substances and how much you consume of what type of substance.
You should view recovery as a process rather than an event like detox. While you have created a firm foundation for recovery, the hard work stretches ahead.
You will engage with various therapies as you commit to the recovery process.
Individual counseling allows you to work closely with a therapist, examining your addiction and how it has impacted your life and your psyche.
Group counseling sessions connect you with peers undergoing similar experiences, benefiting from a wide range of viewpoints and input.
Psychotherapy, also known as talking therapy, is proven effective for treating addictions. With CBT (cognitive behavioral therapy), you’ll learn to identify what triggers you to use substances. Your therapist will then help you develop healthy coping strategies, allowing you to cope more effectively when confronted with everyday stressors.
Many people also benefit from medication-assisted addiction treatment. With MAT, several FDA-approved medications can help soothe cravings and withdrawal symptoms. They can also help throughout rehab for some people struggling with severe alcohol use disorder, opioid use disorder, or heroin use disorder.
Many rehabs also offer family counseling. With this therapy, you can start mending relationships unraveled by your addictive behaviors with the help of a qualified intermediary.
What is drug rehab like on a day-to-day basis?
What Do You Do in Rehab Every Day?
Life in rehab is highly structured by design. Days are packed with therapies and activities to help keep boredom at bay, minimizing the chance of the temptation to relapse.
Even if you find yourself initially resistant to this rigid structure, you should soon get accustomed to it.
Days usually begin early, with set wake-up times.
Nurses routinely administer medications first thing in the morning, and you may also have a brief window of time to prepare yourself for the day. This could involve a yoga or meditation session, both capable of calming you for the day ahead in rehab.
All residents eat a healthy breakfast together. This fosters a sense of community and helps you to build sober relationships.
After breakfast, you can expect a therapy session, often individual counseling to begin the day on a personal note. You will meet one-to-one with your therapist for a session of anywhere from 45 to 90 minutes. Your therapist may apply the techniques of CBT during therapy.
Following morning therapy sessions, you may have time scheduled for relaxation or activities. You might journal, walk around the grounds, or participate in a group fitness class.
Lunch is also taken in a group setting, usually at around noon.
If you had individual therapy in the morning, the first therapy session after lunch will be group therapy. One or two therapists lead the group of clients, with those dealing with similar issues usually grouped together for maximum benefit.
A short break normally follows group therapy, and you may engage with some form of holistic therapy.
Dinner usually takes place at 6pm, followed by a group discussion or a 12-step meeting.
Before bed – most rehabs operate a lights-out policy at set times – you will have some downtime to reflect upon your day.
Get Help for Addiction Today at Drug Rehab Centers
Shortcut your search for drug rehab near me by reaching out to Drug Rehab Centers today.
Whether you require residential rehab for drug addiction or you prefer the flexibility afforded by an outpatient program, we can connect you with drug rehabs throughout Southern California at all levels of intensity.
Before you engage with a treatment program, you may benefit from a supervised medical detox. This will streamline detoxification and alleviate the intensity of cravings and withdrawal symptoms.
Once you have addressed the physical aspect of drug addiction, you will be ready to transition into ongoing treatment.