How to Support an Addict in Recovery?
Alcohol and drug addictions are often difficult to overcome. While they tend to make an individual weak, addictions also significantly impact all other aspects of life. Whether it is your professional excellence, personal growth, or an amicable relationship— addicts have a hard time keeping up with any of these for long. The real question to ponder here is how to support an addict in recovery?
Dealing with their discomfort and irritations, addicts require more support from you during this tough time. Studies suggest that close to 300 million people have an alcohol use disorder worldwide. Making the body grow independent of long-held alcohol or drugs is not-so-easy to manage. The road to addiction recovery is long, but with immense understanding and care— it can be a cakewalk!
One of the essential pillars to consider while looking after a loved one recovering from his addiction is the withdrawal stage. Drastically reducing your substance consumption or giving it up completely can hamper your bodily functions and come in the way of a normal routine. It is vital to be prepared in advance for any possible urgency.
Tips on How to Support an Addict in Recovery?
The family of an addict suffers as much as the addict does, if not more. It is certainly a challenging time for all, but everyone can get through this phase together with understanding and consideration!
It is integral to support the patient in his journey of getting better. However, this must be done most thoughtfully. Here are some of the most effective ways to help you understand how to support an addict in recovery.
Don’t Expect Too Much
When it comes to helping an addict get through with his recovery, you must set your expectations right. Since this habit of consuming alcohol and drugs wasn’t built in a day, it will certainly not disappear overnight.
Expecting your loved one to become sober immediately after visiting a rehab adds to the pressure. It is vital to be patient with addicts and support them, however long it takes. Refrain from expecting too much from them but rather be the much-needed pillar of strength.
Educate Yourself Well
Being beside an addict and assisting them to recover requires knowing well about their situation. You must educate yourself on addiction and everything related to it. This is precisely how you can support an addict and make the healing process easy.
Starting from different points of triggers, psychological changes, and the expected symptoms— you ought to know about it all. The addicts will relate to your assistance, preventing a possible case of relapse.
Another aspect is to be aware of first-aid medication in severe withdrawals. Addicts can react unexpectedly while in the recovery phase. Some of these withdrawal signs can be life-threatening, and thus, you must keep up with the immediate steps to be taken in case of an emergency.
Ditch Family Arguments
Any additional, unwanted stress acts as a contributing factor to relapse. Unnecessary family fights and arguments over trivial issues can frustrate the addict and come in the way of his healing.
When you come to think of how to support an addict in recovery, always remember to keep them stress-free and happy. This creates a positive outlook toward life and encourages the addict to get out of this trap. Negative and depressing environments are likely to have the opposite effect.
To top it all off, try to establish an open communication channel with the addict. This gives them a relief of being heard and fastens their recovery process!
Keep Your Judgements at Bay
Alcohol and drug addicts are themselves filled with guilt for what they have done in the past. This shame tends to hold them back from making an effort to get better. Once an addict has decided to mend himself, you must never pass judgments and bring up history.
Judging people with addictions, especially when they are trying to get out of it, potentially makes them feel bad about themselves. This can also drive the motivation away to turn sober and leave the patient at a dead end.
Instead of judging, you should learn to accept addicts for who they are and appreciate them for what they wish to be. This can do wonders for an addict’s recovery cycle.
People with alcohol and drug addictions are not monsters but fellow human beings trying to set their lives straight. With the required support, love, and care, they are certain to overcome this hurdle of life in no time. So if you are thinking about how to support an addict in recovery, refer to the above-mentioned points and implement them!
Our dedicated professionals at Drug Rehab Centers are trained to help people get rid of their addictions. With our vast experience and rich expertise, we strive to make addicts’ lives better, one at a time! Contact us to learn more.