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How Do Rehab Centers Work?: What to Expect

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Rehab gives people struggling with addiction the tools they need to manage their dependence on alcohol, prescription meds, or illegal drugs for the long term. It usually combines medical care, therapy, and holistic methods.

Read on to learn how rehab works and find out how to get science-based treatment.

What Do Rehab Centers Do?

Rehab centers help people who struggle with addiction – which is when someone can’t stop using drugs or alcohol even if they want to. These programs aim to help them live a healthier, happier life without relying on substances.

Rehab programs offer different ways to help each person based on their needs. They usually include detox, which is when the body gets rid of harmful substances. they also have therapy sessions where people can talk about their problems with drugs or alcohol, both by themselves and with others who are going through similar things. These sessions teach people how to avoid going back to using drugs or alcohol and make plans for staying sober in the future.

What Happens in Addiction Rehab?

There are two main types of rehab:

Inpatient rehab

This kind of rehab gives constant care and supervision by healthcare workers in a place where you live while getting treatment. It’s good for people with serious or long-lasting addictions or those who also have mental health issues. They get lots of care and attention.

Outpatient rehab

This type of rehab offers similar therapy to inpatient programs, but you can go home after your treatment each day. The intensity of outpatient programs can be different. Some are only a few times a week, while others need you to spend several hours in therapy every day.

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A Typical Rehab Schedule

During inpatient rehab, you live at the facility and follow a structured daily routine. Here’s what a typical day might look like:

  • Morning: You wake up and have breakfast. Then, you might have individual therapy sessions with a counselor to talk about your progress and challenges.
  • Afternoon: In the afternoon, you could have group therapy sessions with other people in the program. These sessions focus on different aspects of addiction and recovery.
  • Evening: After dinner, there might be recreational activities or relaxation time. Some evenings could include additional therapy sessions or meetings to support your recovery journey.

Outpatient rehab offers flexibility, allowing you to attend treatment sessions while still living at home. Here are the different types of outpatient programs and their typical schedules:

  • OP: In outpatient programs, you attend therapy sessions a few times each week. These sessions could be in the morning, afternoon, or evening, depending on your schedule and the availability of the program.
  • IOP: Intensive outpatient programs involve more frequent therapy sessions, often three to five times per week, for several hours each day. This level of intensity provides more support while still allowing you to live at home.
  • PHP: Partial hospitalization programs are the most intensive outpatient option, where you attend therapy sessions for several hours each day, similar to a full-time job. You receive comprehensive care during the day but return home in the evenings.

In both inpatient and outpatient rehab, the goal is to provide support and tools to help people overcome addiction and maintain their recovery journey.

How Long Are Drug Rehab Programs?

Inpatient rehab programs usually last for 30, 60, or 90 days. During this time, you live at the facility and receive 24/7 care and support from healthcare professionals.

Outpatient rehab programs vary in length and intensity:

  • OP: These programs can last several weeks to several months, with therapy sessions a few times a week.
  • IOP: IOPs last for two to three months, with therapy sessions three to five times per week.
  • PHP: PHPs also typically last for a few weeks, with therapy sessions for several hours each day, similar to a full-time job.

The length of a rehab program depends on factors such as the person’s needs, the severity of the addiction, and the progress made during treatment. The goal is to provide enough time and support for people to achieve and maintain their recovery goals.

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Find Insurance-Covered Rehab at Drug Rehabs Centers

If you need help finding a rehab center, contact Drug Rehab Centers in Southern California.

We can help you find detox centers nearby that have licensed doctors and nurses to support your recovery. They can provide medications and medical care to make withdrawal easier and help with physical dependence. Detox usually takes about one week.

We’ll also connect you with trusted rehab centers in California that offer both inpatient and outpatient treatment. These centers use proven therapies along with holistic methods to help you move past addiction.

Call 866.559.4256 for effective rehab in California.

Juan Bonnet
Author: Juan Bonnet

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