• December 1, 2021
• Anxiety and Stress, Rehab
• Frost Anderson
• 0 Comments

Holistic drug rehab California can be an effective supplement to evidence-based addiction treatments like psychotherapy, MAT (medication-assisted treatment), and counseling.

Holistic therapies are grounded on the premise that your body has various systems viewed as whole entities rather than discrete systems. Getting these assorted systems to work fluidly and harmoniously promotes general health and well-being.

When applied to addiction treatment, holistic therapies target your whole body and mind rather than lasering in only on certain aggravating symptoms of substance abuse.

What is Holistic Addiction Treatment

Holistic therapy is an umbrella term used for an assortment of complementary, alternative, and holistic therapies, often also involving elements of traditional medical practice.

With a whole-person approach to treatment, holistic interventions can meet all of your needs, physical, psychological, and spiritual. Such an approach allows for a deeper dive than permitted by medication or psychotherapy minus any holistic component.

Some of the most common holistic healthcare interventions include:

• Acupuncture
• Tai chi
• Yoga
• Acupressure
• Massage
• Herbal therapy
• Hypnosis
• Nutritional therapy
• Surfing
• Hiking
• Meditation
• Mindfulness
• Guided meditation
• EMDR (eye movement desensitization and reprocessing
• Animal-assisted therapy
• Art therapy
• Aromatherapy
• Biochemical restoration
• Sports and exercise
• Sound therapy

 

Holistic Drug Rehab

Rehab involves plenty of hard work, but not all therapy is purely functional.

Evidence-based treatments like MAT and psychotherapy are central to drug rehab. Counseling also plays a key role. With holistic rehabs, though, you’ll get the chance to work on elements of your recovery in an invigorating outdoor setting.

Holistic rehab can take you out of your comfort zone, while at the same time helping you to improve your communication skills and relationship-building skills, both vital aspects of continuing recovery.

Many people trying new activities as part of a holistic drug rehab program find they continue engaging with these activities after treatment. Active drug addiction consumes so much time and energy that many find it challenging to fill their days during the early phase of recovery. New hobbies and interests are the ideal solution.

When delivered alongside proven addiction treatment like talk therapies and MAT, holistic rehab can deliver powerful benefits.

California Holistic Rehab Programs

For the best holistic rehab programs in California, as well as evidence-based treatments, reach out right now at 866-559-4256

Holistic Alcohol Rehab

Holistic therapy is applicable to alcohol use disorder as well as substance use disorder.

In the same way, holistic alcohol rehab sits between medication-assisted treatment and psychotherapy, both proven effective for treating alcohol use disorder, whether in inpatient or outpatient rehab.

So, engage with holistic alcohol rehab without sacrificing other tried-and-true treatment modalities.

Finding Holistic Rehab Near Me

You should begin your search for addiction treatment by looking for California rehabs using evidence-based forms of therapy first and foremost. Holistic rehab should be used as a supplementary rather than standalone treatment.

Friends, family, and your doctor may be able to provide recommendations. Searching for drug and alcohol rehabs near you online should generate several practical options.

By choosing a reputable rehab with a proven track record, you will have access to traditional and alternative therapies, and you’ll enjoy the opportunity to heal your body, mind, and spirit as you unshackle yourself from the chains of addiction. Get things started today by calling 866-559-4256.