What Are The 12 Steps (Narcotics Anonymous)?
The 12-step Narcotics Anonymous recovery model, pioneered by AA (Alcoholics Anonymous) more than eight decades ago, has become a widely recognized framework for overcoming addiction. The success of AA has inspired the creation of similar programs, such as NA (Narcotics Anonymous), which also addresses drug addiction while maintaining an inclusive approach.
NA World Services operates as a non-profit fellowship with a core mission to assist individuals struggling with drug addiction to cease substance use. It provides a supportive community and accountability for those in recovery, mirroring the foundational principles established by AA. Read on to discover what are the 12 steps of Narcotics Anonymous and learn how to connect with a 12 step NA meeting near you.
12 Steps of Narcotics Anonymous
The 12 steps of NA are a set of principles that propose a course of action for recovery from addiction and are closely based on the original steps of Alcoholics Anonymous. While the exact language can vary and is adapted to meet the needs of those with drug addiction, the core principles remain focused on recovery, personal growth, and service. These are the steps of Narcotics Anonymous:
- Admitting powerlessness: The first of the 12 steps of NA involves acknowledging that life has become unmanageable due to addiction.
- Belief in a higher power: Coming to believe that a power greater than yourself can restore sanity.
- Decision to surrender: Making a decision to turn over your will and life to the care of the Higher Power of your understanding.
- Moral inventory: Conducting a searching and fearless moral self-inventory.
- Admission of wrongs: Admitting to the Higher Power, yourself, and another human being the exact nature of wrongs committed.
- Readiness for removal of flaws: Being entirely ready to have the Higher Power remove these defects of character.
- Humbly asking for flaws to be removed: Humbly asking the Higher Power to remove shortcomings.
- List of amends: Making a list of all those harmed and becoming willing to make amends to them all.
- Making amends: Making direct amends to those people wherever possible, unless it would be harmful to them or others.
- Continued personal inventory: Continuing to take personal inventory and promptly admitting when wrong.
- Seeking enlightenment: Seeking through prayer and meditation to improve conscious contact with the Higher Power as you understood it
- Service and practice: Having experienced some form of spiritual awakening as a result of working the steps, carrying this message to other addicts, and practicing the AA principles in all areas of life.
The 12 steps of recovery NA are designed not as a set of rules or commandments but as suggestions for finding a new way of life that includes freedom from addiction. Participation in NA and adherence to the 12 Steps is voluntary, with many finding that working these steps helps them to not only recover from addiction but also to live a fulfilling and meaningful life.
Benefits of Doing the Narcotics Anonymous 12 Steps
Participating in the 12-step program Narcotics Anonymous can offer many benefits for individuals looking to engage with addiction recovery. Here are some of the advantages:
- Structured support: Narcotics Anonymous steps provide a clear framework for recovery, which can guide people through the complex process of overcoming addiction.
- Community and fellowship: NA offers a community of peers who understand the struggles of addiction, providing a network of support and a sense of belonging.
- Personal accountability: The steps encourage self-reflection and accountability, which are crucial for personal growth and recovery.
- Spiritual growth: While not religious, the program allows for spiritual development according to your own beliefs, fostering inner peace and strength.
- Coping skills: Through the steps, individuals learn practical skills for managing cravings and dealing with life’s challenges without resorting to substance use.
- Emotional healing: The program promotes emotional healing by addressing past harms and promoting forgiveness and amends.
- Lifelong learning: NA emphasizes continuous personal inventory and improvement, encouraging lifelong commitment to growth.
- Empowerment: Completing the steps can empower people by showing them how to overcome challenges and make positive changes in their lives.
- Service to others: The final step focuses on service, giving members the opportunity to help others, which can enhance their own recovery and provide a sense of purpose.
- Reduced relapse rates: Engagement in 12-step programs has been associated with lower relapse rates and sustained abstinence.
- Improved relationships: The steps often lead to improved relationships with family and friends as people make amends and start building healthier communication patterns.
- Overall well-being: Many who engage with the NA 12 Steps report a greater overall sense of well-being and quality of life.
By working through the 12 steps to sobriety, many people find that they not only address their addiction but also improve many other aspects of their life.
How to Find a Narcotics Anonymous 12 Steps Program
Finding an NA recovery meeting is relatively straightforward and can be the first step toward recovery. Here are some ways to locate a program:
- Online search: Visit the official Narcotics Anonymous website, where you can search for meetings by location. The site provides information on local chapters and meeting times.
- NA helplines: Most regions have NA helplines you can call to get information about meeting locations and times.
- Mobile apps: NA and other recovery groups have mobile apps that can help you find meetings and track your recovery progress.
- Healthcare providers: Doctors, therapists, and counselors often have information on local NA meetings and can refer you to a program.
- Local community centers: Community centers, churches, and other local organizations often host NA meetings and can provide you with a schedule.
- Social services: Local social service agencies can often provide information about NA meetings and other recovery resources.
- Word of mouth: Sometimes, the best way to find a good NA group is to ask others who are in recovery for recommendations.
Remember, all NA meetings are free and open to anyone who wants to stop using drugs. No membership or prior arrangement is needed – you can simply show up to a meeting. It’s also worth keeping in mind that different groups can have different atmospheres, so it may be beneficial to try several to find the one where you feel most comfortable.
Find Treatment for Drug Addiction at Drug Rehabs Centers
Finding treatment for drug addiction can be demanding, especially if you have no idea how to get started. Reach out to Drug Rehabs Centers in Southern California and shortcut your search.
We can help you find suitable medical detox centers in your vicinity, enabling you to streamline alcohol withdrawal. whether you need inpatient or outpatient rehab, we can provide referrals to reputable treatment centers throughout California at all levels of intensity. Additionally, we can help you connect with Narcotics Anonymous meetings near you.
Call 866.559.4256 when you are ready to initiate your recovery from drug addiction in Southern California.